Comments on: Downloads http://www.water-retention.net/waterfall-diet-downloads/ Water Retention: Diet To Banish Water Weight, Swollen Legs, Bloating Tue, 20 Mar 2012 13:59:06 +0000 hourly 1 http://wordpress.org/?v=3.0.3 By: Ellen http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-1499 Ellen Sat, 04 Jun 2011 13:43:47 +0000 http://www.water-retention.net/?p=781#comment-1499 Hi Linda, I purchased your e-book from this site a week ago and the diet has already made an amazing difference. I'm a classic case I guess, 5' 6" and 200 lbs, but consuming 1200 calories a day. Nothing I was doing was working! My weight has been dropping fairly steadily in the past few days since beginning phase 1 of the diet, and starting the juices. Thank you so much for the knowledge! :-) Hi Linda,
I purchased your e-book from this site a week ago and the diet has already made an amazing difference. I’m a classic case I guess, 5′ 6″ and 200 lbs, but consuming 1200 calories a day. Nothing I was doing was working! My weight has been dropping fairly steadily in the past few days since beginning phase 1 of the diet, and starting the juices. Thank you so much for the knowledge! :-)

]]> By: christie http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-1025 christie Fri, 01 Oct 2010 01:33:00 +0000 http://www.water-retention.net/?p=781#comment-1025 I am 10 months post-partum. For the past 3 months I excercise 6 days a week for 45 min. My diet (also transitioned within the last 3 months) consists of gluten-free vegan foods. I tried an herbal thyroid activator thinking maybe my thyroid wasn't functioning properly, and I still lost no weight. This has led me to believe water retention is the culprit. I am 10 months post-partum. For the past 3 months I excercise 6 days a week for 45 min. My diet (also transitioned within the last 3 months) consists of gluten-free vegan foods. I tried an herbal thyroid activator thinking maybe my thyroid wasn’t functioning properly, and I still lost no weight. This has led me to believe water retention is the culprit.

]]> By: Linda Lazarides http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-933 Linda Lazarides Fri, 17 Sep 2010 08:16:14 +0000 http://www.water-retention.net/?p=781#comment-933 You are correct that rapid fluctuations in weight within only 24 hours are usually a sign of water retention. Comments are now closed on this post. If your question is 'Will the Waterfall Diet help me?' please note that the Waterfall Diet is a book with much important information to help you understand why you may have developed water retention. It also includes a self-test to find out what foods are safe for you to eat, and lists healthy foods which can help to combat water retention. The test and eating guidelines can help to treat up to seven different causes of water retention. It is not possible to predict in advance which people will respond to the Waterfall Diet, but most do. If your question is 'Is the Waterfall Diet safe for people with diabetes, heart disease etc?' the answer is yes, the Waterfall Diet is a healthy, balanced diet. But if your doctor or dietician has given you a medical diet for kidney disease or other serious condition, and asked you not to deviate from it, then you should ask permission before adopting any other diet. <center><a href="http://www.water-retention.net/waterfall-diet-downloads/" rel="nofollow"><img src="http://www.water-retention.net/wp-content/uploads/2009/06/lc-wfborderless200w.jpg" alt="Low-Carb Dieting And The Waterfall Diet" width="140" /></a></center> You are correct that rapid fluctuations in weight within only 24 hours are usually a sign of water retention.

Comments are now closed on this post.

If your question is ‘Will the Waterfall Diet help me?’ please note that the Waterfall Diet is a book with much important information to help you understand why you may have developed water retention. It also includes a self-test to find out what foods are safe for you to eat, and lists healthy foods which can help to combat water retention. The test and eating guidelines can help to treat up to seven different causes of water retention. It is not possible to predict in advance which people will respond to the Waterfall Diet, but most do.

If your question is ‘Is the Waterfall Diet safe for people with diabetes, heart disease etc?’ the answer is yes, the Waterfall Diet is a healthy, balanced diet. But if your doctor or dietician has given you a medical diet for kidney disease or other serious condition, and asked you not to deviate from it, then you should ask permission before adopting any other diet.

Low-Carb Dieting And The Waterfall Diet

]]> By: beryl http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-932 beryl Fri, 17 Sep 2010 06:51:31 +0000 http://www.water-retention.net/?p=781#comment-932 Hi, i have changed my diet to an almost raw vegan diet, that is i eat mostly veg, fruit and nuts since january 2010. But have a very slow weight loss process, till now i only lost 9kg and 10% of the excess body fat. I still have another 15kg and 15%body fat to loose. I train everyday and almost always in a calorie deficit. sometimes i weight myself and will be 1kg or more than the day before. I am sure this might be water retention as for me it seems impossible to gain 1kg or more overnight with a flactuation in the fat and body water %. i am only 29years old and weight at the moment is 65kg. with a 34.6% body fat. Hi,
i have changed my diet to an almost raw vegan diet, that is i eat mostly veg, fruit and nuts since january 2010. But have a very slow weight loss process, till now i only lost 9kg and 10% of the excess body fat. I still have another 15kg and 15%body fat to loose. I train everyday and almost always in a calorie deficit. sometimes i weight myself and will be 1kg or more than the day before. I am sure this might be water retention as for me it seems impossible to gain 1kg or more overnight with a flactuation in the fat and body water %. i am only 29years old and weight at the moment is 65kg. with a 34.6% body fat.

]]> By: Linda Lazarides http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-776 Linda Lazarides Sat, 14 Aug 2010 10:34:26 +0000 http://www.water-retention.net/?p=781#comment-776 I get many people reporting problems like this. The digestion often weakens as people get older. See how you get on with the Waterfall Diet. If you'd like help with the other problems I am available for personal consultations by email. I get many people reporting problems like this. The digestion often weakens as people get older. See how you get on with the Waterfall Diet. If you’d like help with the other problems I am available for personal consultations by email.

]]> By: Amira http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-775 Amira Sat, 14 Aug 2010 07:40:33 +0000 http://www.water-retention.net/?p=781#comment-775 Hi I just bought your ebook, it sounds really good i know this will work for me. 5 years ago I lost 20 KG, but I gained it all back in addition to 10 kg of my weight. I gained 30 KG in five years in london. it was weird I didnt eat much. In London bread makes my tummy hurt and feel bloating, Milk either make me bloat or have gases. During in london, I have psoriasis and eczema, I feel so swollen the week before my period, and also have breast tenderness. I dont know why I have these problems, and gaining weight. Hi I just bought your ebook, it sounds really good i know this will work for me. 5 years ago I lost 20 KG, but I gained it all back in addition to 10 kg of my weight. I gained 30 KG in five years in london. it was weird I didnt eat much. In London bread makes my tummy hurt and feel bloating, Milk either make me bloat or have gases. During in london, I have psoriasis and eczema, I feel so swollen the week before my period, and also have breast tenderness. I dont know why I have these problems, and gaining weight.

]]> By: Linda Lazarides http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-673 Linda Lazarides Sat, 10 Jul 2010 09:54:36 +0000 http://www.water-retention.net/?p=781#comment-673 Terri if you visit <a href="http://www.water-retention.net/causes-of-water-retention/" rel="nofollow">this section</a> of the website you will find some of the water retention causes that the waterfall diet book can help with. Let us know how you get on with your self-treatment. Terri if you visit this section of the website you will find some of the water retention causes that the waterfall diet book can help with. Let us know how you get on with your self-treatment.

]]> By: terri http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-672 terri Sat, 10 Jul 2010 01:56:26 +0000 http://www.water-retention.net/?p=781#comment-672 What causes water retention? Can it be a lung issues? What if you have constant water retention, can it be a diet issues? OR sitting to much in front of a computer? My legs are swollen. I have no known heart condition and have been check for that. I've been check for lung problems too but it doesn't seem to be that. What causes water retention? Can it be a lung issues? What if you have constant water retention, can it be a diet issues? OR sitting to much in front of a computer? My legs are swollen. I have no known heart condition and have been check for that. I’ve been check for lung problems too but it doesn’t seem to be that.

]]> By: Linda Lazarides http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-663 Linda Lazarides Mon, 05 Jul 2010 21:11:16 +0000 http://www.water-retention.net/?p=781#comment-663 Kyla, looking forward to hearing how you get on. Kyla, looking forward to hearing how you get on.

]]> By: Kyla http://www.water-retention.net/waterfall-diet-downloads/comment-page-1/#comment-648 Kyla Sat, 26 Jun 2010 09:28:51 +0000 http://www.water-retention.net/?p=781#comment-648 Hi Linda, I came across a message board about water retention, and your book,The Waterfall diet was metioned, and recommended. I have water retention big time. I've tried water pills for awhile, but now it has stopped working. There was a time when I had a little tomato soup (homemade) late in the evening, and blew up big time the next day. I'm like what in the world happened. I just ordered your book, and I look forward to getting started. Just to add, I really don't eat that much, but yet I gain weight. I will you keep you posted Hi Linda,
I came across a message board about water retention, and your book,The Waterfall diet was metioned, and recommended. I have water retention big time. I’ve tried water pills for awhile, but now it has stopped working. There was a time when I had a little tomato soup (homemade) late in the evening, and blew up big time the next day. I’m like what in the world happened. I just ordered your book, and I look forward to getting started. Just to add, I really don’t eat that much, but yet I gain weight. I will you keep you posted

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