Water Retention: Diet To Banish Water Weight, Swollen Legs, Bloating
Carolyn Burris from Laguna Beach, California is a real person, with real before and after pictures. Here is the story of how she lost almost 20 pounds of water retention in just two months. “I began the Waterfall Diet program in earnest beginning of August, 2009. It is towards the end of September now and [...]
Ok, so you’ve been searching the internet for help with water retention and have found this crazy-sounding claim that you could lose 10 lbs of water weight in a week. Of course you’re sceptical. Why wouldn’t you be? Everyone else keeps saying that water weight doesn’t stay off, that you can’t lose weight that quickly, [...]
This site is about Linda Lazarides’ diet that can help you lose up to 14 pounds in a week by shedding hidden water retention. If you have great difficulty in reaching a normal weight, and if your doctor cannot find any medical explanation, the chances are that your fluid balance mechanisms have gone wrong and [...]
The Waterfall Diet aims to remove up to seven different causes of hidden water retention. It can help you safely lose excess water weight and can also combat problems such as swollen legs, feet, ankles, fingers or tummy, idiopathic edema, high blood pressure and premenstrual syndrome (PMS). The diet is not the same for everyone. [...]
Linda Lazarides is author of six books including "The Waterfall Diet" on water retention, "Principles of Nutritional Therapy" and "Treat Yourself with Nutritional Therapy". She is founder of the British Association for Nutritional Therapy and has successfully treated hundreds of people referred to her by doctors.
