Water Retention

Waterfall diet author Linda Lazarides explains how to get rid of water weight, swollen legs, bloating

Skip to: Content | Sidebar | Footer

Tag: water weight

Water Retention | Testimonials

12 December, 2009 (19:02) | water retention diet, weight management | By: Linda Lazarides

Carolyn Burris from Laguna Beach, California is a real person, with real before and after pictures. Here is the story of how she lost almost 20 pounds of water retention in just two months.
“I began the Waterfall Diet program in earnest beginning of August, 2009.  It is towards the end of September now and I [...]

How Much Water Weight Can You Have In Your Body?

12 December, 2009 (18:53) | misc | By: Linda Lazarides

Setting aside the diseases which can cause really gross water retention (these are mostly diseases of the heart, kidneys and liver), it is quite common  to retain up to 10 lbs of water weight. (That means excessive or abnormal water retention, not the water that needs to be in your body to prevent dehydration.) Occasionally [...]