Water Retention: Diet To Banish Water Weight, Swollen Legs, Bloating
12 July, 2007 (18:52) | drinking water, water retention | By: Linda Lazarides
Most experts agree that everyone needs to drink about 2 litres (that’s just over 4 pints, 2 quarts or 8 cups) of water a day. In extremely hot weather, if you sweat a lot, or if you engage in a lot of sports, you may need to drink more than 2 litres of water a [...]
Tags: coffee, drink, sodas, soft drinks, tea, water, water retention
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Linda Lazarides is author of six books including "The Waterfall Diet" on water retention, "Principles of Nutritional Therapy" and "Treat Yourself with Nutritional Therapy". She is founder of the British Association for Nutritional Therapy and has successfully treated hundreds of people referred to her by doctors.
The book is available from
Amazon.com
Amazon.co.uk
Full instructions for the Waterfall Diet are also given in Linda Lazarides' E-guide
Low-Carb Dieting And The Waterfall Diet
and in Linda's Flat Stomach Secrets
Water-Retention.Net is a website owned and published by Linda Lazarides. Linda's E-books and guides are supplied by her main website www.health-diets.net, which is accredited by the Site Trust Network
