Water Retention: Diet To Banish Water Weight, Swollen Legs, Bloating
12 December, 2008 (19:00) | salt and water retention, water retention | By: Linda Lazarides
Consuming too much salty food or drink may cause some water retention, but not necessarily a lot. You may be eating more salt than you realise. Lots of convenience foods, and even common foods like bread, contain salt without even tasting salty. The active ingredient in salt which causes water retention is sodium. Sodium is [...]
Tags: MSG, salt, sodium, water retention
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Linda Lazarides is author of six books including "The Waterfall Diet" on water retention, "Principles of Nutritional Therapy" and "Treat Yourself with Nutritional Therapy". She is founder of the British Association for Nutritional Therapy and has successfully treated hundreds of people referred to her by doctors.
The book is available from
Amazon.com
Amazon.co.uk
Full instructions for the Waterfall Diet are also given in Linda Lazarides' E-guide
Low-Carb Dieting And The Waterfall Diet
and in Linda's Flat Stomach Secrets
Water-Retention.Net is a website owned and published by Linda Lazarides. Linda's E-books and guides are supplied by her main website www.health-diets.net, which is accredited by the Site Trust Network
