Water Retention

Waterfall diet author Linda Lazarides explains how to get rid of water weight, swollen legs, bloating

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Tag: cellulite

Water Retention And Cellulite

19 January, 2010 (15:53) | water retention, water weight, weight management | By: Linda Lazarides

Elaine had been on every kind of diet, and while the rest of her grew thin and lissom, her thighs remained fat and lumpy with cellulite that was loaded with water retention. No exercise ever made any difference to them either.
When she came to my consulting room, Elaine was sceptical that the Waterfall Diet could [...]

Causes Of Water Retention

9 June, 2009 (17:00) | oedema (edema), water retention | By: Linda Lazarides

Some well-known causes of water retention include heart or kidney problems. These are due to a reduced ability of the heart or kidneys to do their job, and can cause severe swelling of the legs and ankles.
Weak circulation in the leg veins is probably the most common cause of water retention in legs and ankles. [...]