Water Retention: Diet To Banish Water Weight, Swollen Legs, Bloating
12 February, 2009 (18:38) | water retention | By: Linda Lazarides
Any foods that you don’t digest very well can give you water retention. If these happen to be carbohydrate foods then you will lose water weight soon after starting a low-carb diet. When you stop the diet the water weight will return because you have resumed eating the foods that were a problem for you. [...]
Tags: carbohydrates, carbs, low-carb diet, water retention
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Linda Lazarides is author of six books including "The Waterfall Diet" on water retention, "Principles of Nutritional Therapy" and "Treat Yourself with Nutritional Therapy". She is founder of the British Association for Nutritional Therapy and has successfully treated hundreds of people referred to her by doctors.
The book is available from
Amazon.com
Amazon.co.uk
Full instructions for the Waterfall Diet are also given in Linda Lazarides' E-guide
Low-Carb Dieting And The Waterfall Diet
and in Linda's Flat Stomach Secrets
Water-Retention.Net is a website owned and published by Linda Lazarides. Linda's E-books and guides are supplied by her main website www.health-diets.net, which is accredited by the Site Trust Network
