Comments on: Water Retention Diet | Lose Water Weight

By: Rosie

Rosie — Sat, 14 Jan 2012 03:31:00 +0000

Regarding Susanna: I’m so glad I read your comment. I thought I was being too critical, but my fingers swell up A LOT as well when walking briskly or otherwise. They also swell up when I am lifting weights, and of course in the morning.

By: Susanna

Susanna — Mon, 31 Oct 2011 12:04:20 +0000

Hi Linda, I am 52 and going through the menopause. I’m trying to lose some weight by eating more healthily and exercising regularly. I walk for 30 to 50 minutes each day but while I exercise my body swells up and, for example, my fingers double in size and become very painful. I’ve also been tracking my weight each day this month and noticed it is fluctuating hugely, by as much as 5lbs day to day.

By: Lucy

Lucy — Mon, 26 Sep 2011 02:26:12 +0000

Hi, I have edema, I am on fluid pills but they do not cure my problem. I do need to drink more water, but I am hoping to get rid of this edema. I hope your book can help.

By: XM

XM — Tue, 06 Sep 2011 04:20:53 +0000

I’M A 32 YEAR OLD WOMAN , WITH 2 KIDS AND I’VE TRIED TO LOOSE WIGTH IN THE PAST YEAR BUT MY FEET AND LEGGS KEEP ON SWELLING AND IT MAKES IT EVEN MORE DIFICULT TO DO EXERCISE. I AM VERRY HEALTHY MY DOCTOR HAS RUN TEST MY KINDNEY LEVELS CAME OUT NORMAL AND MY BLOD TEST COME OUT GREAT EVERY TIME .

By: WILLIAM

WILLIAM — Sat, 20 Aug 2011 04:19:08 +0000

I GOT INTO A HORRIBLE ACCIDENT ON DEC. 7TH OF ’06 AND I HAVE BEEN IN A WHEELCHAIR SINCE THEN. I KNOW THE LACK MOVEMENT AND EXCERCISING ARE A BIG PART OF MY WATER RETENTION. I THINK I AM CARRYING AROUND AT LEAST AN EXTRA 40 OR 50 POUNDS OF WATER. I HAVE BEEN ON 160 MG FUROSEMIDE FOR THE LAST TWO YEARS AND I HAVE NOT LOST ANY WATER AT ALL. THERE’S A LOT MORE TO MY STORY TOO, FOR INSTANCE, I GOT POLIO WHEN I WAS EIGHT WEEKS OLD AND I WALKED FOR MORE THAN 50 YEARS WITH NO HIP FLEXERS OR QUADS.

By: Kevin

Kevin — Wed, 10 Aug 2011 06:22:50 +0000

I think this is what my wife has. She is always swollen, and it doesn’t seem to matter what she eats, she’s always got swollen wrists and ankles. I think the humidity has something to do with it also. I’m going to mention this diet to her.

By: marisa

marisa — Tue, 28 Jun 2011 00:16:18 +0000

Dear Linda,
I am 1.80m and weigh 67kg. I look very slim on the upper body but my legs look like tree trunks and if i skeeze them they are so fatty. Despite having healthy eating habits exercising and drinking plenty of water my legs seem to be getting bigger and they also bruise easily and I have loads of broken veins. I always thought that it was cellulite but went for a massage recently and the therapist said that looked like water retention.

By: Elizabeth

Elizabeth — Thu, 09 Jun 2011 13:08:42 +0000

I am raw vegan and eat just fruits and vegetables. I have been bloated for a year now. I was diagnosed with parasites (strongloides) 2 months ago. I am still trying to get rid of them. I am still bloated and very uncomfortable.

By: Colleen

Colleen — Thu, 12 May 2011 03:52:22 +0000

Linda: I just ordered your book and I am really hoping it will help me. My mother, Aunt and I began having swollen feet when we hit puberty. I have always been very thin, even at 43 I am blessed with a good wieght. However, no matter what I do, I have very swollen feet by the end of the day. In the morning, you never see the bones of my feet. I’d loved to wear cute shoes every now and then but am pretty self conscious about how I look in them. I can’t wait to find out what my triggers are.

By: car trend center

car trend center — Thu, 28 Apr 2011 07:51:56 +0000

I’ve been urinating a lot since I started the waterfall diet, is it normal to wake up during the night several times? also it is normal that I am sweating A LOT more , also the sweat smell is so strong and bad.. I am losing pounds! so happy…Bettina