Water Retention » Water Retention and the Waterfall Diet

Water retention and contraceptive (birth control) pill

Question I’ve been on the pill for about 3 or 4 years now. I had to go on it because I was having my period’s too close together and was losing too much iron/blood. I was extremely skinny (underweight for my age/height) since then i’ve put on at least 10 kgs even though my diet [...]

Water retention and contraceptive (birth control) pill is a post from: Water-Retention.Net

No related posts.

Water Retention | Testimonials

Carolyn Burris from Laguna Beach, California is a real person, with real before and after pictures. Here is the story of how she lost almost 20 pounds of water retention in just two months. “I began the Waterfall Diet program in earnest beginning of August, 2009. It is towards the end of September now and [...]

Water Retention | Testimonials is a post from: Water-Retention.Net

No related posts.

Water retention and long-distance flights

Many people develop water retention after a long-distance flight. This is due to a combination of inactivity and cabin pressure. Sometimes the water retention remains for a long time after the flight. It is easier to prevent than to treat this condition. Remember to keep wiggling your toes and rotating your ankles during the flight. [...]

Water retention and long-distance flights is a post from: Water-Retention.Net

Water retention after flying

Water retention after flying

Question I flew to France in April – it was a 9-hour flight. When I got home, my ankles were severely swollen – water retention. 6 weeks later – still swollen. The Dr. gave me a water pill to take daily. It has helped somewhat, but not entirely. Answer A combination of cabin pressure and [...]

Water retention after flying is a post from: Water-Retention.Net

No related posts.

Water Retention and Thyroid

Question I was diagnosed with hypothyroidism in Jan 2011 and since then I have been suffering badly from water retention. It’s so bad that overnight I gain 2 kg. Two years back I was 80 kg and by going to the gym I lost 18 kg and was 62 kg before starting on my thyroid [...]

Water Retention and Thyroid is a post from: Water-Retention.Net

No related posts.

Waterfall Diet Free Download

The Waterfall Diet is the name of a unique book about water retention, why people have it and how they can get rid of it. (Water pills are rarely the best solution.) By avoiding the wrong foods and eating the right foods, it is possible for many people to get rid of 10 pounds or [...]

Waterfall Diet Free Download is a post from: Water-Retention.Net

Gluten and Dairy Free Diet

Gluten and Dairy Free Diet

We get many enquiries from people on a gluten- and/or dairy-free diet about whether the Waterfall Diet is compatible. We can confirm there is no problem with using the Waterfall Diet if you are on a gluten or dairy free diet or both. The foods which are especially helpful to combat water retention do not [...]

Gluten and Dairy Free Diet is a post from: Water-Retention.Net

Waterfall Diet Free Download

I’ve Been On The Diet 2 Weeks And Not Lost Weight

The Waterfall Diet book explains that there are two types of response to the diet. Not everyone will release water within a couple of weeks, although a lot of people do. These people are sensitive to certain foods and by cutting out the problem foods, histamine is reduced, allowing water to come out of storage [...]

I’ve Been On The Diet 2 Weeks And Not Lost Weight is a post from: Water-Retention.Net

Water Retention Diet | Lose Water Weight

Miscellaneous Questions

Question: Can’t Lose Weight I am 38 years old, I have been living in Middle East for the last 5 years and after I had my second son here 4.5 years ago I noticed that my body cant go back to my normal weight of 60kg. I cant loose 5-6kg despite exercising, mainly yoga and [...]

Miscellaneous Questions is a post from: Water-Retention.Net

Water Retention and Cancer

Diuretic Foods

Diuretic foods sound like a good idea if you’re trying to lose water retention or water weight. After all, no-one wants to take pills if they can help it. But before you decide that diuretic foods are the best way to lose water retention, please be aware that they are not a cure. At best [...]

Diuretic Foods is a post from: Water-Retention.Net