Water Retention: Diet To Banish Water Weight, Swollen Legs, Bloating
I have been retaining water and gaining weight because of it on and off for the last two years. My main problem, is not only the swelling and weight gain, but also my shortness of breath. I can barely walk 20 feet without nearly gasping for breath. I have been to Pulmonologist, Cardiologist, and both [...]
Here is a message from a reader with my answer below Hello, I am 57 years old and in 2003 I was diagnosed with Chronic Heart Failure. My body retains a large amount of water due to my condition. The doctors have gave me water pills to help take the water retention off but i [...]
Linda Lazarides is author of six books including "The Waterfall Diet" on water retention, "Principles of Nutritional Therapy" and "Treat Yourself with Nutritional Therapy". She is founder of the British Association for Nutritional Therapy and has successfully treated hundreds of people referred to her by doctors.