Comments on: Bloating And Water Retention

By: sharon b

sharon b — Sat, 31 Dec 2011 03:32:28 +0000

Hi, I had my 1st baby 2009, then mid 2010 gall bladder removed and liver blocked (2 surgery’s), then 2011 2nd baby. I am shortish & was relativlely fit apx 60kg, now I am 80kg – my diet is the same – I am on my feet all day & cant loose weight, my mother said I look bloated & blown up.

By: Kristin

Kristin — Thu, 09 Jun 2011 13:16:35 +0000

I have lost weight to where I want to be and the problem is, whenever I enjoy a dinner out or even “cheat” a bit I can put on as much as 4-5 pounds overnight. Then, if I do not return to my strict eating, I can gain 2 more pounds each and every day. It isn’t until I am extremely strict again that I “slowly” lose the weight again but never really return to the weight that I would like to be at.

By: Nancy

Nancy — Tue, 22 Mar 2011 10:21:15 +0000

Hi Linda,
I am 27 years old. I feel a bloating sensation most of the times.My work is such a way that i need to sit for long hours. I donot do any kind of exercise. I also feel water retention in my tummy.

By: julia w

julia w — Wed, 26 Jan 2011 03:47:12 +0000

I drink alot of water and n stomach bloats and my hands and feet swell. I be on my feet all day doing hair.

By: Kathy

Kathy — Tue, 29 Jun 2010 07:23:18 +0000

For 25 years I get a huge, bloated belly and puffy legs by evening and then water retention and gas come out by morning and I lose weight and inches and fit into slimmer clothes. Then, it gradually builds up again each day. Doctors have been no help at all. I did try your Flat Belly Diet and my tummy went flat at the end of the 4th day! I was AMAZED!!! I’m SO GLAD you are addressing this problem!! I’ve been searching for 25 years for answers for this! Thanks!